It’s a very snowy day here in Maine. George looks like a sled dog
in Alaska at this point. But I think he’s really into it. It’s a good look
We’re feeling a little cooped up because running would be impossible
with all the snow. I’d be on my backside in no time. So to burn some
energy- indoor circuits. George wanted to join in.
I created the following circuit in the house to get in a little workout.
I was sweating. It was glorious and didn’t take a ton of time to complete.
Body rockin in the house today. I typically use 5lb weights but you could
use whatever you are comfortable with. 5lbs is just what I keep in the house.
Repeat 3x all the way through. Enjoy sweating while the snow
is falling down outside.